What a splendid day on the trail! 10 miles with friends and great weather. Bonnie, Jackie, and Freida with the iron ladies pose.
I look like I am going to smack someone in this picture. Nice look! Lesley, Bonnie, and Jackie
Success! 10 miles completed! None of us had any issues with the distance. About 7 miles into the walk I mentioned that my heel felt like it was developing a blister. Just got worse and worse and the last mile was not fun at all. Both heels hurt! We stopped and got coffee and I took my shoes off to check things out.
No wonder my heels hurt. I lost a lot of my calluses after my aneurysm from the skin on my feet peeling. When I showed the doctors they said, "HMMM that's weird." Technical medical term, weird. Today was a warmer day and my tender feet apparently didn't like the heat from the asphalt and the constant rubbing. I did 9 miles last week and no problems but it was a much cooler day. No, it isn't my socks or shoes. I have worn the same type of socks and shoes for years.
Never a dull moment! Fortunately, I have strong calves so I can walk on my tip toes! Won't be walking using my heals for a few days or weeks?
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